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Taxes & accountsThe Roth conversion ladder, explained
A Roth conversion ladder moves money from a traditional IRA to a Roth IRA each year, pays the income tax on it, and withdraws each conversion once its own 5-year period has passed, without the 10% additional tax. It turns pre-tax savings into money you can use before 59½.

The IRS rules it relies on
- Each conversion has its own 5-year period. IRS Publication 590-B: a separate 5-year period applies to each conversion. The period starts on the first day of the tax year of the conversion, so a conversion in any month of 2026 is clear on January 1, 2031.
- Withdrawals come out in a set order. Regular contributions first, then conversions, oldest first, then earnings. Contributions can come out at any time; earnings come last.
- The conversion is taxed in the year you make it. The converted amount counts as ordinary income.
A five-year example
Someone retires at 45 with $400,000 in a taxable account and $800,000 in a traditional IRA, spending $40,000 a year. They convert $40,000 each year starting at 45:
| Age | Converted that year | Spending comes from | Converted money available |
|---|---|---|---|
| 45 | $40,000 | Taxable account | None yet |
| 46 | $40,000 | Taxable account | None yet |
| 47 | $40,000 | Taxable account | None yet |
| 48 | $40,000 | Taxable account | None yet |
| 49 | $40,000 | Taxable account | None yet |
| 50 | $40,000 | Conversion made at 45 | $40,000 |
| 51 | $40,000 | Conversion made at 46 | $40,000 |
The taxable account pays for the first five years: $200,000 at $40,000 a year. From 50 each year's spending comes from the conversion made five years earlier. The $40,000 conversions are taxed as income, at rates that are often low with no salary.
What it costs and what to watch
- Income tax on each conversion. It is paid from other money, ideally, so the whole conversion stays in the Roth.
- Health insurance. Conversions raise your income for the year, which can reduce Marketplace premium tax credits.
- The five-year gap. You need another source for the first five years: a taxable account, Roth contributions, or 72(t) payments.
Questions people ask
Is a Roth conversion ladder worth it?
For early retirees with most of their savings in traditional accounts, it is one of the few ways to reach that money before 59½ without the 10% additional tax or a fixed 72(t) schedule. The cost is the income tax on each conversion and the five-year wait.
What is the biggest Roth conversion mistake?
Withdrawing a conversion before its own 5-year period ends, which brings back the 10% additional tax on that amount before 59½. Another is paying the tax out of the conversion itself, which shrinks the ladder.
What is a 5 year Roth conversion ladder?
The same strategy: each rung is one year's conversion, and each becomes available five tax years later. Five years of conversions build five rungs.
Related
Bridging to 59½ compares the options. The retire early calculator shows how many bridge years you need.
Conversions have tax consequences that depend on your whole situation. This page explains the IRS rules; it is not tax advice. See the disclaimer.
Sources
- Internal Revenue Service, Publication 590-B, Distributions from Individual Retirement Arrangements (IRAs).
- Internal Revenue Service, Topic no. 557, Additional tax on early distributions from traditional and Roth IRAs.
Keep reading
- The rule of 55, explained
How the IRS exception for leaving a job at 55 works, which accounts it covers and what it does not do.
- 72(t) SEPP rules, explained
The IRS methods, the rate cap, the 5-year-or-59½ rule and what breaking the schedule costs.
- Health insurance before Medicare
COBRA, the Marketplace, a spouse's plan or part-time work: the options until 65 and how they fit a retirement budget.
Last reviewed by Asier Fernández, editor, on . Educational information only, not financial advice. How we calculate